Health & Wellbeing Archives - Ten Ways To... https://tenwaysto.co.uk/category/health-wellbeing/ do absolutely everything Mon, 21 Dec 2020 17:16:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.5 https://i0.wp.com/tenwaysto.co.uk/wp-content/uploads/2020/12/cropped-ways-to-2.png?fit=32%2C32&ssl=1 Health & Wellbeing Archives - Ten Ways To... https://tenwaysto.co.uk/category/health-wellbeing/ 32 32 187149948 10 ways to get closer to 10,000 steps a day! https://tenwaysto.co.uk/10-ways-to-get-closer-to-10000-steps-a-day/ https://tenwaysto.co.uk/10-ways-to-get-closer-to-10000-steps-a-day/#respond Fri, 18 Dec 2020 20:35:26 +0000 https://tenwaysto.co.uk/?p=110 With many more of us working from home at present, and the winter weather being less than inspiring, a lot of us are finding that we are moving far less than we did during the summer. Your motivation for exercise now that the seasons have changed may be out the window, and if you already …

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]]> With many more of us working from home at present, and the winter weather being less than inspiring, a lot of us are finding that we are moving far less than we did during the summer. Your motivation for exercise now that the seasons have changed may be out the window, and if you already …

Continue reading "10 ways to get closer to 10,000 steps a day!"

The post 10 ways to get closer to 10,000 steps a day! appeared first on Ten Ways To....

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